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Instead, read a good book, listen to happy music or do something else that makes you feel good about you.Feeling comfortable in your own skin isn’t just about being sexually confident.If this sounds horrifying to you, you’re not alone.

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If you’re planning on a sexy night with your special someone or just want to feel better in a swimming suit, feeling good physically can help your emotional and mental confidence when baring it all.

If you know you’re going to be going (or close to it), prepare long before the pants come off.

If you like a more classic style, try a lacy teddy to feel sensual and confident.

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Furthermore, almost a third of them said they would like to change something about their body.

The negative thoughts start early, and women become so used to them it feels normal.

Remember, 100% of your purchase fuels the fight for LGBTQ equality and makes you an active member of the Human Rights Campaign.

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Do yoga or other light exercise earlier in the day to make you feel energetic and euphoric.